outsmart your genes
outsmart your genes - the author
outsmart your genes - the technology
the personal genomics newsletter sign up
contact the outsmart your genes team join our mailing list outsmart your genes on facebook outsmart your genes on twitter
about the book table of contents - outsmart your genes buy outsmart your genes more about outsmarting your genes questions answered by the book
buy outsmart your genes online buy outsmart your genes online

Introduction: An Invitation to Change Your Life

Part I The Genetic Revolution: Let’s Live Healthier — and Longer
  • Know Your Genetic Makeup and Take Charge of Your Future

  • Use Nature to Determine Your Nurture

  • The Genetic Answer to Generic Risk Factors and Family History

  • What Genetic Testing Can Detect

  • Category 1: Risk for Future Disease

  • Category 2: Disease That Affects You Right Now

  • Category 3: Diseases You Carry That Do Not Affect You

  • Is Genetic Testing Right For You

  • Medicine’s New Pincer Movement – Going on the
    Offensive against Disease
  • Discovering the Structure of DNA

  • The Double Helix Structure of DNA

  • Genetic Variants — the Good, the Bad, and the Neutral

  • 0.5 Percent Makes All the Difference

  • The Human Genome Project

  • What All of this Means for You and Your Health

  • Chapter 3 Genetic Screening—How It Works for You
  • Genetic Testing

  • Single-Gene Sequencing

  • Arrays

  • Full-Genome Sequencing

  • Genetic Analysis

  • Genetic Screening Panels

  • The Disease Matrix and Reflex Analysis

  • The Genetic Report

  • Chapter 4 Become Informed about Genetic Screening: Who, What, & Where
  • Behind the Scenes of Genetic Research and Development

  • Research Genomics vs. Personal Genomics

  • Moving From Research to Personal Genomics

  • The Laboratory

  • Genetic Analysis

  • Results Delivery

  • An Overview of the Entire Process

  • Direct-to-Consumer Genetic Screening

  • Other Providers of Genetic Screening

  • Fear, Anxiety, and Genetic Screening

  • Calculation of Genetic Risk

  • Are Preliminary Studies Useful?

  • How Valid Are the Results?

  • What You Should Know About Regulation

  • Genetic Information and Confidentiality

  • HMOs, Health Insurance Coverage, and Genetically
    Tailored Insurance

  • Read the Fine Print

  • The Five Most Important Questions to Ask –
    And the Acceptable Answers

Part II Outsmart Your Genetic Destiny with Predictive Medicine
  • The Far-Reaching Consequences of Obesity

  • New Weapons in the Battle of the Bulge

  • The Weight of Your DNA

  • Sizing Up a Fat Gene

  • Other Fat Genes

  • Personalized Prevention and Treatment

  • Genetically Tailored Fitness

  • Will Weight-Loss Medications Work For You?

  • Will Weight-Loss Surgery Work For You?

  • Tipping the Scale in Our Favor with Genetic Screening

  • Nutrition, Fitness, and Weight-Loss Panels

  • Chapter 6 Prospective Parents—Becoming Pregnant &
    Protecting Your Future Children
  • Protecting Our Most Precious Resource

  • Family Planning in the 21st Century

  • Preimplantation Genetic Screening

  • Invasive Prenatal Diagnosis

  • Noninvasive Prenatal Screening

  • Genetic Screening with Assisted Reproductive Technologies

  • Adoption

  • Au Naturel

  • Genetic Screening of Prospective Parents

  • Fertility Issues

  • Orphan Diseases

  • Common Diseases

  • Preconception Genetic Screening: The Pythia Approach

  • Chapter 7 Newborns and Children—Protecting Those Most Dear to Us
  • Personal Identification and Safety

  • Genetic Screening of Newborns and Children

  • Screening for the Causes of Sudden Infant Death Syndrome (SIDS)

  • Screening for Autism

  • Protecting Your Child from Multiple Sclerosis

  • Dyslexia – the Genetic Component

  • Identifying Attention-Deficit/Hyperactivity Disorder (ADHD)

  • Screening to Prevent Obesity and Diabetes

  • Predicting and Preventing Alzheimer’s Disease

  • Genetic Causes of Asthma

  • Battling Cancer from Day One

  • Breast Cancer

  • Skin Cancer

  • Lung Cancer

  • Chapter 8 Protecting Your Cardiovascular Health by Beating Your DNA
  • Protecting the Beat of Life

  • The Genetics of Longevity

  • Outsmarting a Frailty Gene

  • Using Predictive Medicine to Avoid Sudden Death

  • Protecting your Arteries with Predictive Medicine

  • Reducing Stroke Risk and Avoiding Disability

  • Avoiding Brain Aneurysms

  • Averting Heart Failure

  • Sounding the Alarm on the Silent Killer: High Blood Pressure

  • Genetically Tailored Prevention

  • Genetically Tailored Lifestyles for Cardiovascular Health

  • Genetically Tailored Medications

  • Chapter 9 A New Strategy in Our War against Alzheimer’s Disease
  • Protecting the Spark of Life

  • Understanding Alzheimer’s

  • The Alzheimer’s War

  • Know Thine Enemy

  • The APOE Genetic Variants

  • Alzheimer’s Risk: Other Genetic Variants

  • Genetically Tailored Prevention

  • Build and Maintain a Cognitive Reserve

  • What’s Good for the Heart is Good for the Head

  • Prevention in a Pill

  • Complementary Prevention

  • Monitoring Your Cognition

  • Treatment
  • Chapter 10 Predict, Prevent, and Prevail over Cancer
  • Predict, Prevent, Prevail

  • Protecting Ourselves and Our Family against Cancer

  • Skin Cancer

  • Genetically Tailored Prevention

  • Colorectal Cancer

  • Genetically Tailored Prevention

  • Prostate Cancer

  • Genetically Tailored Prevention

  • Protecting the Breath of Life against Addiction and Lung Cancer

  • Genetically Tailored Prevention

  • Strategy 1: For Current Smokers

  • Strategy 2: For Current Nonsmokers with a Predisposition to Nicotine Addiction

  • Strategy 3: For Nonsmokers Exposed to Secondhand Smoke

  • Genetically Tailored Treatment

  • Going on the Offensive in our Battle against Breast and
    Ovarian Cancers

  • Understanding the Genetics of Breast and Ovarian Cancer

  • Using Comprehensive Screening to Gain an Invaluable Advantage

  • Genetically Tailored Prevention

  • Lifestyle

  • Pregnancy and Breastfeeding

  • Breast Examinations

  • Mammograms, MRIs, and Ultrasounds

  • Genetically Tailored Chemoprevention and Chemotherapy

  • Surgical Prevention

  • Men and Breast Cancer

  • Prevent and Prevail

Afterword Our Genetic Manifest Destiny
  • Our Genetic Manifest Destiny

  • Next-Generation Pharmaceutical Clinical Trials and Genetically
    Tailored Medications

  • Gene Therapy and Genetic Engineering

  • Animal Genetic Testing

  • There’s a Gene for That

  • The Genetic Revolution



References

Continue to Buy the Book»
the Author // the publisher // buy the book // contact // Join our Mailing LIst

site map // Copyright © 2011 Brandon Colby, MD